inner truth academy

Engage: retreats and seminars

8 days Retreat: Yoga & Mindfulness Tenerife

Do you want more information on our Tenerife, retreat? Click down here:

COME AND LEARN WITH US THE YOGIC SCIENCE FOR PERFECT HEALTH, HAPPINESS AND SUCCESS
 
We invite you to a transformative experience using the tools of the ancient science of Yoga, hypnotherapy, creative movement and dance, interpersonal coaching, modern psychology and meditation. To put you on the path to perfect health, wisdom and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for inspired, purposeful living. Rest, enjoy the sun, swim in the sea of wild volcanic land, walk in nature and be welcomed by the warm nature of the island of Tenerife. Land of eternal spring. Enjoy the nutritious vegetarian lifestyle and learn more about healthy habits and nutrition. I want your heart to blossom here with us.
  • Teachings on inner mastery, breathing and healing science.
  • Creative Dance and Authentic Movement Laboratory
  • Compassion, forgiveness and acceptance through hypnotherapy
  • Guided Meditation Sessions for Self-Awakening
  • Emotional and mental detoxification for balance and peace
    in the life
  • Hiking routes to merge with nature and connect with the elements
  • Daily yoga lessons of different styles.
  • Healthy vegetarian meals with full board
  • 7 nights accommodation

SEE FULL DETAILS FOR LOCATION, ACCOMmODATION, PRICE AND PROGRAM

We will stay in the south semi-desert side of Tenerife island in a natural and rural environment. A renovated Canarian country house with full comforts next to the vineyard. Build with love and care in wood and stone named La Malvasia. It is only 20 minutes drive from the airport and also 10 minutes from the Sea, where we have a lovely fisherman village with pristine waters and a sandy beach, El Porís. In a very peaceful environment, situated near Arico village. A place that preserves the slow-motion lifestyle. The house is connected to a few trekking paths nicely emb edded within the web of caminos reales (royal pathways). It has plenty of open-air areas to relax and contemplate, as well as a heated infinity pool, gardens, and sunbathing area.

We will stay in the south semi-desert side of Tenerife island in a natural and rural environment. A renovated Canarian country house with full comforts next to the vineyard. Build with love and care in wood and stone named La Malvasia. It is only 20 minutes drive from the airport and also 10 minutes from the Sea, where we have a lovely fisherman village with pristine waters and a sandy beach, El Porís. In a very peaceful environment, situated near Arico village. A place that preserves the slow-motion lifestyle. The house is connected to a few trekking paths nicely emb edded within the web of caminos reales (royal pathways). It has plenty of open-air areas to relax and contemplate, as well as a heated infinity pool, gardens, and sunbathing area.


  • A week from 9 abr 2024 – 16 abr 2024
  • A week from 20 may 2024 – 27 may 2024

– Trekking in Montaña Pelada natural monument, a lovely landscape by the beach, to find a hidden swimming spot.
– Exploring the pine forest and valleys in Arico National Reserve Malpais de Rasca, hike at the seaside volcanic landscape reserve and natural pools.
– A visit to El Porís local village and beach with an optional hike to the lighthouse.
– Visiting a pilgrimage spot for water blessings at the water spring of Fuente de Tejo

– Trekking in Montaña Pelada natural monument, a lovely landscape by the beach, to find a hidden swimming spot.
– Exploring the pine forest and valleys in Arico National Reserve Malpais de Rasca, hike at the seaside volcanic landscape reserve and natural pools.
– A visit to El Porís local village and beach with an optional hike to the lighthouse.
– Visiting a pilgrimage spot for water blessings at the water spring of Fuente de Tejo

A nutritive and healthy breakfast after morning practice and a delicious picnic lunch to take with us, will give us the freedom to make excursions, spend the day on the beach or enjoy as we prefer. We will have a delicious vegetarian menu by our excellent cook. Also, fruits and drinks will always be available at all times. Let us know if you have any allergies or intolerances. We will do our best to provide the best meals for you.

Transformational week process of 7 nights, 8 days:
1085 shared double room 1 person
1910 shared double room 2 pax
1415 private room

THE PRICE INCLUDES:
All yoga classes, lessons, and workshops.
All meals (3 per day, breakfast, lunch pic-nic for tours, and dinner)
Fruit and teas are available 24 hours.
Accommodation
Use of internet facilities, gardens, pool, and common areas.
Programmed excursions
Free assistance to help you get from and to the airport on the first and last day of the program

PRICE DOES NOT INCLUDE:
Flight tickets,
Individual therapies on request(such as massage, coaching, or other personalized treatments)
Travel Insurance

6 days Integrative Healing retreat in Azores, portugal

Do you want more information on our Azores, retreat? Click down here:

Learn to revitalise your body through proper diet and natural medicine, open up to more authentic movement and expression with dance and shamanic exercises, have an emotional detox with breathing and develop compassion, and create a positive mindset that understands the mind and emotions. All this is completely guided by the wisdom of modern psychology and ancient spiritual technology. We will be practicing self-healing, massage, guided awakening meditations and traditional Yoga, all this in an inspired sequence of joyful experiences.
 
Join us on this journey to discover a better version of yourself in one of the most beautiful places in the world, a jewel in the middle of the Atlantic Ocean. We invite you to rediscover your own innate power for perfect health, happiness and strength with this unique yoga retreat.

SEE FULL DETAILS FOR LOCATION, ACCOMMODATION, PRICE AND PROGRAM

LavaHomes is like a small village on Pico Island, Azores. Located in the middle of the Atlantic Ocean, half-way between Lisbon and New York. Breathtaking views of the ocean, the majestic Volcano of Pico and the neighbour São Jorge island in front.
The stylish cottages of glass and volcanic rock, with full comfort and fireplaces, give the impression of floating above the sea. Infinity heated pool, 180 degrees views yoga hall and walking distance from the seashore where you can swim in a natural pool.

LavaHomes is like a small village on Pico Island, Azores. Located in the middle of the Atlantic Ocean, half-way between Lisbon and New York. Breathtaking views of the ocean, the majestic Volcano of Pico and the neighbour São Jorge island in front.
The stylish cottages of glass and volcanic rock, with full comfort and fireplaces, give the impression of floating above the sea. Infinity heated pool, 180 degrees views yoga hall and walking distance from the seashore where you can swim in a natural pool.

  • From 4th till 9th March 2024

In this 5 days you will have an invitation to commune with nature in one of the most powerful environments considered by National Geographic as a hidden jewel of the world.
Join us for this experience to reconnect yourself with the ancient tools of Yoga, and modern neuroscience.
HYPNOTHERAPY SESSIONS
CONSCIOUS ALCHEMIC BREATH
CRANEO-SACRAL OSTEOPATHY
MINDFULNESS & EXPANDED AWARENESS
GUIDED HEALING MEDITATIONS
During this week we will have a gradual immersion in the yoga practice as a technology to awaken a huge potential within you for self-healing, higher expressions of joy in your life as a vehicle to build up more and more confidence.

In this 6 days you will have an invitation to commune with nature in one of the most powerful environments considered by National Geographic as a hidden jewel of the world.
Join us for this experience to reconnect yourself with the ancient tools of Yoga, and modern neuroscience.
HYPNOTHERAPY SESSIONS
CONSCIOUS ALCHEMIC BREATH
CRANEO-SACRAL OSTEOPATHY
MINDFULNESS & EXPANDED AWARENESS
GUIDED HEALING MEDITATIONS
During this week we will have a gradual immersion in the yoga practice as a technology to awaken a huge potential within you for self-healing, higher expressions of joy in your life as a vehicle to build up more and more confidence.

Our food aim is to nourish and ignite vitality, perceiving nutrition holistically, as everything you intake and considering different latitudes of food.
Mostly plant Based, although with no fundamentalisms, the kitchen is eco friendly and sustainable, respecting zero waste philosophy, concentrated on local, seasonal and fresh products, giving preference to what he calls nutraceuticals – low mass to a high concentration of nutrients, in order to promote energy instead of wasting it during its digestion.

The cooking can also be described as international, inspired on different cultures and techniques, from Ayurvedic, Japan, middle east to a vegetarian re interpretation of Portuguese gastronomy, medicine and Art

Integrative healing process of 5 days:

€1,360 shared room

€1,610 single room

€2,380 double room

SPECIAL 25% DISCOUNT TILL 31st Jan

THE PRICE INCLUDES:

€1020 shared room

€1207 single room

€1785 double room

EARLY BIRD.

€1,360 shared room

€1,610 single room

€2,380 double room

SPECIAL 25% DISCOUNT TILL 31st Jan

THE PRICE INCLUDES:

€1020 shared room

€1207 single room

€1785 double room

FULL PRICE
– Bookings done within last 30 days before Retreat starts
INDIVIDUAL ROOM
Full SeaView
2.100 Total
Partial sea view / garden view
1.900 Tota

THE PRICE INCLUDES:
– All yoga classes, lessons, and workshops.
– All meals
– Accommodation in Lavahomes luxury retreat
– Personalized treatments from our team (Ostheopathy, Hipnotherapy, Coaching, Breathwork, Pranic healing)
– Airport transfers on the first and last day of the program

PRICE DOES NOT INCLUDE:
– Flight tickets
– Travel Insurance

Integrative healing process of 6 days:

EARLY BIRD.
– Bookings are done till 31st January

€1020 shared room

€1207 single room

€1785 double room

FULL PRICE

– Bookings done within last 30 days before Retreat starts

€1,360 shared room

€1,610 single room

€2,380 double room

THE PRICE INCLUDES:
– All yoga classes, lessons, and workshops.
– All meals
– Accommodation in Lavahomes luxury retreat
– Personalized treatments from our team (Ostheopathy, Hipnotherapy, Coaching, Breathwork, Pranic healing)
– Airport transfers on the first and last day of the program

PRICE DOES NOT INCLUDE:
– Flight tickets
– Travel Insurance

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The activities were well thought out and had a great build up to the end. A big positive surprise was the sweat lodge ceremony towards the end of the retreat. For me a personally confronting session that provided many insights and growth. Thank you for broadening my horizons, Aday. The experience was so much more than a regular yoga retreat. You deserve all five stars!

Anahat and Ricardo shared their island with us and brought us on beautiful hikes which as a “regular” tourist you would probably not get the chance to see. The mindfulness and hypnotherapy practices were really beneficial and I feel so much lighter mentally since I have come home. I really feel a shift in my way of being and the guys have really helped me to move on and let go from certain thought patterns and habits that were destructive and futile. If you feel stuck this is the retreat for you. All in all a fun, emotional, challenging week which will pay dividends for a long time to come. A special mention to Raquel also who provided the most delicious vegan food for us and invigorated everyone with her zest for life!

 The retreat was so nuanced, thought through, with the personal touch, reflections and wisdom of the instructors, full of light and amazing surprises. I have gained a spiritual family… 🥰❤️ There were so many little adventures and trips that we took, program adjustments / customization as per individual needs, deep and soulful talks by the fireplace and practices (very transformative and healing for me!). We were fortunate to see Tenerife from the very local and unforgettable side. After a few weeks I’m still thinking and feeling the warmth of the experience and unforgettable Tenerife… 🥰 And food also deserves a separate review 😉☺️ Rachel is a phenomenal cook!! The food selection was delicious, healthy, nourishing and healing ☺️ We also got a little surprise cooking workshop. All in all, I’m very grateful for the beautiful retreat and would definitely want to come back to Tenerife and Aday for more adventures and personal journeys. Thank you!!!

The fabulous chef made a great breakfast and 3 courses dinner every day, and a very good salad in our picnic-bag. As a meat lover I must say that I never expected vegan food for a week to be so great. In fact fantastic! Every day at 8am we had a morning session with Aday and Ricardo before breakfast, and another session in the evenings before dinner. In between they took us for a bush walk, a beach walk or something else. Aday did fabulous massages too. Ricardo gave us good sessions in mindfulness. After hours we had an informal debrief session sitting in front of the fire, sometimes meditating, sometimes listening to Aday and Ricardo playing guitar/ukelele. I can’t describe it all here, but I deeply recommend it.
Morning meditation and yoga by the pool, with the sun on my face and the soft breeze on my skin, as lizards and butterflies played close by, was a very beautiful, spiritual way to start the day. The accommodation was in a clean, calming villa overlooking the hills and down to the beach. In the mornings, you could stand on the terrace and watch the sun rise majestically over the clouds. Our hosts local knowledge allowed us to enjoy excursions to breathtaking mountains, beaches and the volcano, a world away from the busy resorts associated with Tenerife. Sometimes we would practice meditation or a mindfulness activity in the mountains or by the beach, as well as swimming in clear, aquamarine natural pools or the sea. Breath work, manifestation, sound healing and ecstatic dance were wonderful new experiences for me. The program created such an authentic atmosphere that everybody bonded quickly, so even though I went on my own, I soon felt as though I was on a trip with a group of much loved friends. The food was fantastic – Raquel is such a joyful cook and the healthy, varied recipes were delicious. I loved it.
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