Our retreat is limited in size, allowing us to offer one-on-one support to each guest. Whether it’s adjusting your yoga practice or providing tailored guidance during workshops, our instructors are here to ensure your unique needs are met.
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From sunrise yoga sessions to deep meditative practices, you’ll be fully immersed in a holistic wellness journey. Every moment is thoughtfully curated to help you unwind and recharge.
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Surround yourself with the calming sights and sounds of nature. Our location offers the perfect setting for you to disconnect from the hustle and bustle of life and reconnect with the earth.
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You won’t just leave feeling refreshed—you’ll walk away with practical tools and insights to maintain your sense of calm, focus, and balance long after the retreat ends.
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What a very special week in Tenerife. The venue was a beautiful calming location with sea and mountain views. Anahat and Ricardo created such a beautiful healing and open space for us participants and were always willing to share their knowledge and stories. My body felt stronger and leaner by the end of the week with the sometimes challenging but always enriching yoga practice.
A truly transformative experience with beautiful people. This was my first yoga retreat and I was hoping to have a relaxing time in the sunshine, get help managing my stress levels and meet some nice like-minded people. This retreat was even more than I hoped for. The teachings by Aday and Ricardo were incredibly inspiring, and were delivered with such patience and wisdom it did not matter if you had never meditated before.
Excellent yoga retreat. As a 54 years old male without any experience of this kind of retreat, I must say: I couldn't been any better place. We were a small group, and that made is quite easy to get to know each other pretty well. The surroundings were beautiful in a village up the mountain. We had a villa with swimming pool almost to ourselves.
Broad your horizonAday is an intelligent and warm person with a lot of psychological and spiritual knowlegde. Conversations with him were always perspective shifting, something I cannot thank him enough for. Besides the excellent guidance and personal attention during yoga and meditation, we had a fun time with the group on our activities.
fter joining a retreat in Tenerife, my perception of life changed wonderfully with a shift to higher vibrations. Although I returned home to Sweden exposed to the same places, these places seemed brighter, happier, livelier. From that moment on, feeling stronger inside me, my life began to blossom more than ever, with one new life experience followed by another, ups and downs, a dance of intense experiences, which finally brought me closer to myself and my path.
Magical turn inwards. Aday is a great teacher who likes to share his wisdom and knowledge. He feels the energy of each individual and does the practices according to what each of us needs. He's a warm person and offers much more than only his yoga practices. It was a wonderful, healing journey I recommand tot all.
I had an amazing week in the beautiful Island of Tenerife. The retreat included both indoor and outdoor yoga, breath work, hikes along stunning coastline and quiet beaches, opportunities to swim in the sea, fantastic food from Rachel, a variety of different and very interesting workshops and great company. The location and accommodation allowed for time to swim, read, meditate, look at the beautiful moon and stars or the morning sunrise. Optional one to one...
This was an amazing experience. Everyone was super kind and available with every little detail to make this journey unforgettable. Wonderful views, delicious food, extraordinary retreat program. One I intend to repeat. Grateful for the opportunity.
You will come out new and evolved. I needed to escape my life. I was attracted by the photo of people laying in a circle, on their backs, right on the earth. I reconnected with myself. Learned and remembered so many lessons from Anahat and Ricardo. Just go. Get naked. Vulnerable. Curious. Pay attention to the teachings, and immerse yourself in the group experience.
I had a great time and loved the experience. The place was amazing and the program was perfectly designed. I enjoyed all the sessions and the one to one sharing. I can’t thank Aday and Ricardo enough for this transformative experience.
When I arrived I was sad and hurting. When I left I was in cloud nine! In just one week! Yoga postures, meditation, chanting, singing, hiking, swimming, great food and dancing☺️. Loved it! Can’t wait to come back.
This retreat was very enlightening. Not only did it involve quality yoga sessions, but it involved a deeper exploration of the mind. Aday and Ricardo were a healthy combination of present yet discreet, supportive and encouraging without giving too many answers. In true essence it prompted a further spiritual awakening. I would recommend this Retreat for someone looking to deepen their practice, and with a real thirst for learning and expansion in this space. A f
Unforgettable experience. I was looking for a retreat which provided not only a relaxing experience but an opportunity to kickstart better habits and mindset. The week went well beyond my expectations. I enjoyed a week of beautiful yoga, energizing hikes, lovely food, thought-provoking workshops and great company. The atmosphere created by the teachers was very special and the workshops provided valuable lessons that I took home with me...
Lovely, meaningful and supportive retreat. I wanted to reconnect with myself. This retreat really spoke to me. The whole program was excellent and the teachers were fantastic - genuine, sincere, and knowledgeable as well as caring. I loved it and met such wonderful people. This retreat is really worth the time and money. I feel I've more than accomplished my goal for attending and I'm sure the experience will stay with me for a very long time. Very highly recommended and a very special experience.
I decided to book a retreat as I had time and money. I wanted to enhance my yoga and mindfulness practice. Chose this retreat for the location and weather for the time of year. I loved the inner peace. An inner peace and calm. Aday is an excellent teacher, very knowledgable and wise. A nice balance between practice and leisure.
If you have forgotten the meaning & feeling of Love, Go to this Retreat. I chose this retreat as I fell in love with the picture of the lady with the hat. She had this authentic, earthly motherly aura. I had a boost in self-confidence, from doing different challenges. I had a lot of suppressed emotions that were released through different rituals and practices. I felt home, I had not felt home for an extremely long time. I fell in love with the place, the scenery, and the people who lived there plus the locals...
I needed to get away from darkness, cold, winter and Xmas hypocrisy.I chose this retreat mainly because of the price (cheap!) and expected weather (sun). What I liked the most was the fact that we were more or less isolated from the rest of society, with little or no internet connection, the calmness surrounding us, the environment in the retreat group, and the mid-day activities. All the solutions are within me. The retreat helped me get some of them more to the surface and for that, I am very grateful. This is a great retreat if you're a relaxed person when it comes to expectations..
This yoga retreat has been an absolutely wonderful experience! I left Tenerife re-energised, full of positive vibes and feeling extremely blessed. Anahat teaches truly from the heart, has so much knowledge he wants to share and gives a lot of himself to the group. There is a broad diversity in his teachings as in the activities. We have visited magnificent places and settings. Not to forget the amazing location where we stayed, Cristoforo, of course. There are so many beautiful things that I took home with me, but what touched me deeply is to go back with ‘brightness in the eyes’! (dixit Anahat)...
Aday’s teaching and yoga retreats are so profound. He and his team are very friendly, kind, and down-to-earth. Having been to several different retreats in the UK and Europe, their retreats are my favorite. I have attended his retreat twice and will be attending the third one later this year. I found my discussions with Aday particularly beneficial. Overall I would give them 10 out of 10.
I spent a very peaceful and relaxing week organized from Anahat. As a yoga beginner I felt very thoughtful introduced into the variety of yoga and meditation practice. It gave me an wonderful body and mental feeling. The location where we stayed and practiced is a jewel of creative design and buildings, simple but clean and convenient, very idyllic and the perfect place to relax. The food, three daily vegetarian meals, was just excellent! The program during the day offered and organized from Anahat was absolutely great!...
Thank you again Aday for such an amazing life-changing experience and guiding me along the path from the darkness into the light. I feel very blessed to have met you and it will be my pleasure to spread the word, sharing the details of your Yoga Holidays although it is so much more than that. I hope to send as many of my friends to you as possible so that they too can be embraced by the love and light you so gracefully share with everyone, so that they too are able to blossom.
It was an amazing privilege to spend a few days among people who enrich you so much. I take with me pure life. A beautiful place, peace, tranquility, nature, asanas with the first morning sun, food, exercise at sea, mantras with the sunset, practices in the forest, release the body, first experiences with my mind, share , positive energy, serenity, beauty everywhere, much learning and much more. Ahh I forgot, the moon and the donkey, have also contributed to my enrichment and happiness. I felt very comfortable!...
Our retreats are designed for all levels, from complete beginners to seasoned practitioners. Whether you’re new to yoga, meditation, personal development or hiking, or an experienced traveler, we offer guidance and modifications to suit your individual needs.
Our retreat packages include accommodation, all meals, guided excursions, and specialized workshops or healing sessions. Transportation from the airport is also included for most retreats. Flights and personal expenses, such as souvenirs or spa treatments, are not covered
No, you don´t need a travel insurance. However we recommend travel insurance for your peace of mind. It should cover potential cancellations, medical needs, and any unforeseen circumstances.
Absolutely! Most of our participants come alone and find the retreats to be a great opportunity to meet like-minded people. Our retreats foster a welcoming and inclusive environment.
Our diet is mostly ovo-lacto-vegetarian but we cater to most dietary needs, including strict vegetarian, vegan, gluten-free, and more. Simply let us know of any dietary requirements when you book, and we’ll tailor your meals accordingly.
All our accommodations provide basic amenities such as hot water, WiFi, and comfortable rooms. In some rural locations, air conditioning may not be available, but the accommodations are designed to be naturally cool and comfortable.
You’ll receive a detailed packing list after booking, but generally, we recommend comfortable clothing for yoga and hiking, sturdy walking shoes, a reusable water bottle, sunscreen, and any personal items you need for the duration of the retreat. Bring clothes for both the heat and the cold as it can get cool at night or during some hikes.
With hypnotherapy we will help you connect with your authentic self and help you unblock some personal blocks that are not allowing you to flow with life.
Yes, our team of experienced facilitators is available throughout the retreat to guide you through practices, answer questions, and ensure your experience is enjoyable and transformative.
No problem! Our retreats are designed to accommodate all levels of experience. Our instructors will provide modifications and personalized guidance to ensure you feel comfortable and supported.
We understand that plans can change. Please refer to our cancellation policy for details, which will be shared at the time of booking. Typically, cancellations made within a certain timeframe are eligible for a partial refund. Normally, if you cancel more than 25 days in advance, we can refund your money minus any extra charges. Otherwise, we will keep your reservation and part of the payment for another retreat.
Anahat and Ricardo shared their island with us and brought us on beautiful hikes which as a “regular” tourist you would probably not get the chance to see. The mindfulness and hypnotherapy practices were really beneficial and I feel so much lighter mentally since I have come home. I really feel a shift in my way of being and the guys have really helped me to move on and let go from certain thought patterns and habits that were destructive and futile. If you feel stuck this is the retreat for you. All in all a fun, emotional, challenging week which will pay dividends for a long time to come. A special mention to Raquel also who provided the most delicious vegan food for us and invigorated everyone with her zest for life!
The retreat was so nuanced, thought through, with the personal touch, reflections and wisdom of the instructors, full of light and amazing surprises. I have gained a spiritual family… 🥰❤️ There were so many little adventures and trips that we took, program adjustments / customization as per individual needs, deep and soulful talks by the fireplace and practices (very transformative and healing for me!). We were fortunate to see Tenerife from the very local and unforgettable side. After a few weeks I’m still thinking and feeling the warmth of the experience and unforgettable Tenerife… 🥰 And food also deserves a separate review 😉☺️ Rachel is a phenomenal cook!! The food selection was delicious, healthy, nourishing and healing ☺️ We also got a little surprise cooking workshop. All in all, I’m very grateful for the beautiful retreat and would definitely want to come back to Tenerife and Aday for more adventures and personal journeys. Thank you!!!