Innertruth

After joining a retreat in Tenerife, my perception of life changed wonderfully with a shift to higher vibrations. Although I returned home to Sweden exposed to the same places, these places seemed brighter, happier, livelier. From that moment on, feeling stronger inside me, my life began to blossom more than ever, with one new life experience followed by another, ups and downs, a dance of intense experiences, which finally brought me closer to myself and my path.

What a very special week in Tenerife. The venue was a beautiful calming location with sea and mountain views. Anahat and Ricardo created such a beautiful healing and open space for us participants and were always willing to share their knowledge and stories. My body felt stronger and leaner by the end of the week with the sometimes challenging but always enriching yoga practice. Anahat and Ricardo shared their island with us and brought us on beautiful hikes which as a "regular" tourist you would probably not get the chance to see. The mindfulness and hypnotherapy practices were really beneficial and I feel so much lighter mentally since I have come home. I really feel a shift in my way of being and the guys have really helped me to move on and let go from certain thought patterns and habits that were destructive and futile. If you feel stuck this is the retreat for you. All in all a fun, emotional, challenging week which will pay dividends for a long time to come. A special mention to Raquel also who provided the most delicious vegan food for us and invigorated everyone with her zest for life!

A truly transformative experience with beautiful people" This was my first yoga retreat and I was hoping to have a relaxing time in the sunshine, get help managing my stress levels and meet some nice like-minded people. This retreat was even more than I hoped for. The teachings by Aday and Ricardo were incredibly inspiring, and were delivered with such patience and wisdom it did not matter if you had never meditated before. Read more

"Broad your horizon" Aday is an intelligent and warm person with a lot of psychological and spiritual knowlegde. Conversations with him were always perspective shifting, something I cannot thank him enough for. Besides the excellent guidance and personal attention during yoga and meditation, we had a fun time with the group on our activities. The activities were well thought out and had a great build up to the end. A big positive surprise was the sweat lodge ceremony towards the end of the retreat. For me a personally confronting session that provided many insights and growth. Thank you for broadening my horizons, Aday. The experience was so much more than a regular yoga retreat. You deserve all five stars!

"Magical turn inwards" Aday is a great teacher who likes to share his wisdom and knowledge. He feels the energy of each individual and does the practices according to what each of us needs. He's a warm person and offers much more than only his yoga practices. It was a wonderful, healing journey I recommand tot all.

"Excellent yoga retreat" As a 54 years old male without any experience of this kind of retreat, I must say: I couldn't been any better place. We were a small group, and that made is quite easy to get to know each other pretty well. The surroundings were beautiful in a village up the mountain. We had a villa with swimming pool almost to ourselves. The fabulous chef made a great breakfast and 3 courses dinner every day, and a very good salad in our picnic-bag. As a meat lover I must say that I never expected vegan food for a week to be so great. In fact fantastic! Every day at 8am we had a morning session with Aday and Ricardo before breakfast, and another session in the evenings before dinner. In between they took us for a bush walk, a beach walk or something else. Aday did fabulous massages too. Ricardo gave us good sessions in mindfulness. After hours we had an informal debrief session sitting in front of the fire, sometimes meditating, sometimes listening to Aday and Ricardo playing guitar/ukelele. I can't describe it all here, but I deeply recommend it.

"Transformational journey 🌈❤️☀️" Thank you for accompanying in the transformational journey! 🦋🙏🏻😌 …I was really in need of vacation. The year was tough and my energy was depleted. Having selected the retreat, I was expecting good yoga, wonderful weather and warm chats. Little that I knew that all of my expectations, unconscious wishes and cravings will be exceed by a large mile. The retreat was so nuanced, thought through, with the personal touch, reflections and wisdom of the instructors, full of light and amazing surprises. I have gained a spiritual family... 🥰❤️ There were so many little adventures and trips that we took, program adjustments / customization as per individual needs, deep and soulful talks by the fireplace and practices (very transformative and healing for me!). We were fortunate to see Tenerife from the very local and unforgettable side. After a few weeks I'm still thinking and feeling the warmth of the experience and unforgettable Tenerife… 🥰 And food also deserves a separate review 😉☺️ Rachel is a phenomenal cook!! The food selection was delicious, healthy, nourishing and healing ☺️ We also got a little surprise cooking workshop. All in all, I'm very grateful for the beautiful retreat and would definitely want to come back to Tenerife and Aday for more adventures and personal journeys. Thank you!!!