Morning meditation and yoga by the pool, with the sun on my face and the soft breeze on my skin, as lizards and butterflies played close by, was a very beautiful, spiritual way to start the day. The accommodation was in a clean, calming villa overlooking the hills and down to the beach. In the mornings, you could stand on the terrace and watch the sun rise majestically over the clouds. Our hosts local knowledge allowed us to enjoy excursions to breathtaking mountains, beaches and the volcano, a world away from the busy resorts associated with Tenerife. Sometimes we would practice meditation or a mindfulness activity in the mountains or by the beach, as well as swimming in clear, aquamarine natural pools or the sea. Breath work, manifestation, sound healing and ecstatic dance were wonderful new experiences for me. The program created such an authentic atmosphere that everybody bonded quickly, so even though I went on my own, I soon felt as though I was on a trip with a group of much loved friends. The food was fantastic – Raquel is such a joyful cook and the healthy, varied recipes were delicious. I loved it.