inner truth academy

COACHING & PSYCHOLOGY

Your personal process towards Authenticity and Higher Self

Find in our team the proffesional you would like to work with

In the 1:1 sessions you will have the opportunity to work with us in a personalised way. We will be happy to listen to you and start a process of individualised personal guidance adapted to your needs online and/or face-to-face if possible. In these sessions, through different techniques, tools and philosophies, we will help you heal what prevents you from enjoying life with joy, as well as giving you the necessary guidance to achieve the necessary state to achieve the life you want and deserve. Contact us for a no-obligation free call and learn more about the value and what you can get from our training and therapy programs.

Anahat Aday

Psychology, Life Coaching, Healing

Can I help you with anything? You know I can give you some suggestions, and yet you are the leader of your life. You have the power. We can relax, deepen, and ask for the inner guide, the source of wisdom: What is there that we can heal today at this time? and trust the process… We can work on a physical level with body work, massage, shiatsu, Thai therapy… We can address the psychological, orientation, coaching, personal history, character analysis… We can address the energetic, pranic healing, prayer, breathing., emotional release… We can approach the spiritual, silence, deep peace, acceptance, forgiveness, unconditional love… Everything is intimately interconnected.
We can be guided, surrender and integrate. I have seen the magic, I have witnessed the miracle. It can happen to you too.
 
Are you willing? This is a simple invitation to guidance, healing, and support.
 
If necessary, feminine energy, welcoming, embracing, even…
 
If necessary, masculine energy, triggering, challenging, provocative…
 
In the right balance, at the right time.
 
Contact me now with your request for an in-person or online consultation.

Ricardo Márquez

Psychologist, Hypnotherapist and Life - Emotional Coaching.

I am a psychologist and hypnotherapist with more than 10 years of experience helping people in their development and personal and professional well-being.
 
How can I help you?
 
I can help you transform negative emotions such as frustration, anxiety and hopelessness into calm and enthusiasm to take the necessary steps towards the life you want and deserve.
 
Transformation occurs when we do not escape from these emotions but integrate them to understand them and accompany us in a healthier way.

Helping you connect with what is true in you, unlocking unconscious blockages that are preventing you as well as helping to regain your inner confidence and towards life. Becoming aware of your strengths and learning what is necessary to reach the emotional state that prepares you to achieve the life you want and deserve.

Through hypno- coaching and psychotherapy I help people to:

  • Find and connect with their true self, life purpose and core values.
  • Manage and transform negative emotions like anxiety, frustration and fear into calmness and enthusiasm.
  • Recover self-confidence.
  • Learn new skills that are necessary for the new life you want to create.
  • Learn to say no to others and say yes to yourself.
  • Discover and connect with your life purpose
  • Manage negative emotions such as anxiety, frustration, and fear.
  • Analyse core beliefs, remove deep limiting beliefs and unblock resistances that are preventing you from creating the life and success you want and deserve.
  • Recover and strengthen Confidence in yourself
  • Trust the skills you have and develop the ones you need

In summary create a solid base that allow you to have the life and success you want and deserve.

Book a free initial consultation session.

Conditions eased by Psychotherapy and hypno-coaching include:

  • Depression
  • Emotional anxiety
  • Panic attacks
  • Sexual abuse
  • Mental abuse
  • Discovering your life purpose
  • Bereavement and loss
  • Acting as a carer
  • Pain and IBS
  • Smoking cessation
  • Improving sporting performance
  • All addictions, including smoking and alcohol, work addiction, porn addiction, gaming etc.
  • Lack of confidence and self-esteem
  • Fear of public speaking
  • Other Fears and phobias

    Click here for more info about Ricardo’s Psychoterapy 
inner truth academy
Contact us for more information about coaching and sessions, and book your initial consultation.
The activities were well thought out and had a great build up to the end. A big positive surprise was the sweat lodge ceremony towards the end of the retreat. For me a personally confronting session that provided many insights and growth. Thank you for broadening my horizons, Aday. The experience was so much more than a regular yoga retreat. You deserve all five stars!

Anahat and Ricardo shared their island with us and brought us on beautiful hikes which as a “regular” tourist you would probably not get the chance to see. The mindfulness and hypnotherapy practices were really beneficial and I feel so much lighter mentally since I have come home. I really feel a shift in my way of being and the guys have really helped me to move on and let go from certain thought patterns and habits that were destructive and futile. If you feel stuck this is the retreat for you. All in all a fun, emotional, challenging week which will pay dividends for a long time to come. A special mention to Raquel also who provided the most delicious vegan food for us and invigorated everyone with her zest for life!

 The retreat was so nuanced, thought through, with the personal touch, reflections and wisdom of the instructors, full of light and amazing surprises. I have gained a spiritual family… 🥰❤️ There were so many little adventures and trips that we took, program adjustments / customization as per individual needs, deep and soulful talks by the fireplace and practices (very transformative and healing for me!). We were fortunate to see Tenerife from the very local and unforgettable side. After a few weeks I’m still thinking and feeling the warmth of the experience and unforgettable Tenerife… 🥰 And food also deserves a separate review 😉☺️ Rachel is a phenomenal cook!! The food selection was delicious, healthy, nourishing and healing ☺️ We also got a little surprise cooking workshop. All in all, I’m very grateful for the beautiful retreat and would definitely want to come back to Tenerife and Aday for more adventures and personal journeys. Thank you!!!

The fabulous chef made a great breakfast and 3 courses dinner every day, and a very good salad in our picnic-bag. As a meat lover I must say that I never expected vegan food for a week to be so great. In fact fantastic! Every day at 8am we had a morning session with Aday and Ricardo before breakfast, and another session in the evenings before dinner. In between they took us for a bush walk, a beach walk or something else. Aday did fabulous massages too. Ricardo gave us good sessions in mindfulness. After hours we had an informal debrief session sitting in front of the fire, sometimes meditating, sometimes listening to Aday and Ricardo playing guitar/ukelele. I can’t describe it all here, but I deeply recommend it.
Morning meditation and yoga by the pool, with the sun on my face and the soft breeze on my skin, as lizards and butterflies played close by, was a very beautiful, spiritual way to start the day. The accommodation was in a clean, calming villa overlooking the hills and down to the beach. In the mornings, you could stand on the terrace and watch the sun rise majestically over the clouds. Our hosts local knowledge allowed us to enjoy excursions to breathtaking mountains, beaches and the volcano, a world away from the busy resorts associated with Tenerife. Sometimes we would practice meditation or a mindfulness activity in the mountains or by the beach, as well as swimming in clear, aquamarine natural pools or the sea. Breath work, manifestation, sound healing and ecstatic dance were wonderful new experiences for me. The program created such an authentic atmosphere that everybody bonded quickly, so even though I went on my own, I soon felt as though I was on a trip with a group of much loved friends. The food was fantastic – Raquel is such a joyful cook and the healthy, varied recipes were delicious. I loved it.
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